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Colleen Langenfeld's Articles in Pregnancy & Birth Show All|Display Category|Title|Newest|Oldest Exercise During Pregnancy -- Make It a Family Affair Get excited about taking care of yourself while you're waiting for your baby to arrive! When you make the commitment to exercise during your pregnancy, you make the most out of your efforts (and have a lot of fun!) by including older children or even the entire family. Exercise During Pregnancy - the Good, the Bad and the Ugly Doing an appropriate exercise during pregnancy is one of the most important things you can do for yourself and your baby. Make it safe and fun and you can really enhance this special time in your life.

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